It's been a tense last couple of days across the nation with protests happening everywhere. 

NHL players have voiced their support on social media with reflections on the countries current situation and civil unrest. 

Boston Bruins captain Zdeno Chara took it one step further as he hit the streets himself. 

Chara took part in Boston protests and the Bruins posted a picture. 

Check it out below along with some Instagram posts by the B's captain.

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A post shared by Zdeno Chara (@zeechara33) on